Recently published in Nutrition Journal research has linked a key compound in beer to weight loss. MHBA ( Matured Hop Bitter Acids ) , are formed when beer is stored for a long period of time and can also be extracted from hops – the flowers that give beer its flavor and bitterness. So does beer make you gain weight ?
200 overweight people have take part in the research and was divided into two groups and gave one a daily dose of MHBA and the other nothing else than placebo, without upping exercise or changing their diet. After 84 days (12 weeks), the extract subjects lost almost 6.5 square centimetres of visceral fat and more than 2.5 centimeters of abdominal fat.
Read more : Its NOT beer that is making you FAT!
Hold on tigers and beer lovers!
The amount of calories in the beers with the highest hop content would offset any positive effect.
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